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You’ve likely heard stories of what can happen if proper precautions aren’t taken for those with a severe nut allergy, and while accidents do happen, proper planning will ensure that your holiday is the stress-free and enjoyable experience it should be. Here are some of our top tips to help you ensure your next trip is as smooth as possible.
If you find it difficult to keep up with your body and stay hydrated in summer, here are 5 tips to boost your water intake with ease.
Living in the UK, it’s easy to become complacent, leaving our skin vulnerable to the damaging effects of UV radiation. Let’s take a look at why daily SPF is essential all year round – come rain or shine.
Over the past year, words like ‘lateral flow’, ‘PCR’ and ‘antibody testing’ have become firmly ingrained into our vocabulary. But what’s the difference, and why do you need a PCR test (or multiple) to travel, even if you’re fully vaccinated?