If your eyes are watering and you have a stuffy or runny nose, it may be because of a cold. However, you might have an allergy if your symptoms only manifest when you’re outside, around animals, or eat a certain food. Some allergy sufferers have recurrent nosebleeds, hives, or rashes. However, some people could have a severe reaction that renders them unable to breathe and in need of medical help right away. Keep reading to find out how to get immediate allergy relief in Exeter.
Which allergies are the most common?
When it comes to protecting your health, it’s a good idea to start by learning what you might be allergic to. You’ll undoubtedly notice a big rise in the amount of pollen in the air as the seasons change. Many people are hypersensitive to it, which causes hay fever symptoms like itchy, watery eyes, sneezing, and coughing.
Do you have an allergy to something but are unsure of what it is? Some of the most common allergies include grass, ragweed, cottonwood, and milkweed. You can even have an allergy to the pollen of some flowers or trees. To be certain, speak with your pharmacist for immediate allergy relief in Exeter.
What are the symptoms of an allergy?
An allergic response may cause the following symptoms:
– A runny nose or sneezing
– Pain or tenderness around your eyes, cheeks or forehead
– Feeling or being sick
– Coughing, wheezing or breathlessness
– Diarrhoea
– Itchy skin or a raised rash (hives)
– Swollen eyes, lips, mouth or throat
Hay fever
Between late March and September is typically when hay fever is most severe, especially in warm, humid, and windy conditions. The pollen count is at its maximum during this time.
A reaction to pollen known as hay fever often occurs when it comes into contact with the mouth, nose, eyes, or throat.
Hay fever immediate allergy relief
Your pharmacist may advise steroid treatment, like steroid nasal spray. They could recommend immunotherapy if steroids and other hay fever medications do not relieve your symptoms.
This means that to gradually increase your immunity to pollen, modest doses of it will be administered as an injection or a tablet. This type of treatment typically begins in the winter, about three months before the start of the hay fever season.
How can I get immediate allergy relief at home?
Even if you are unable to identify the source of your allergy, there are steps you can take to lessen the discomfort and symptoms that come with it. Here are some suggestions to get you going:
Close the windows
Closing your windows can be a good idea because wind is the main means of distributing allergies and pollens. This is especially true on windy days or when there is a lot of pollen around. To be informed, you can get a “pollen forecast” by downloading an app or by listening to local weather updates.
Inhale some steam for immediate allergy relief
If your nose gets congested due to allergies, boiling some water and gently inhaling the steam will help. It might be exactly what you need to breathe comfortably and open your nasal passages. A hot shower or bath may also provide therapeutic benefits. Additionally, you can cleanse your nasal passages with a mild saline solution using a neti pot.
Increase your water consumption
One of the easiest and fastest ways to reduce allergy symptoms is by drinking more water. If you drink more water, you’ll keep hydrated and flush toxins from your body.
Put on your mask for immediate allergy relief
This could be the ideal choice if you’re looking for an immediate remedy to relieve your allergies! You surely already know that wearing a mask or other facial covering helps reduce the spread of COVID-19. Moreover, it helps with allergies!
Wash everything to remove residual pollen
After being outside for some hours, it’s a good idea to put the clothes you wore in the laundry when you arrive home. Allergens such as dust and pollen may get on you while you’re out and about.
Bathe your dogs
You might want to take your four-legged friends for some strolls during spring. However, be sure to wash your friend’s muddy paws off when you go inside if you’re trying to manage your allergy issues.
Vacuum more often
To make sure your home is as free of allergens as possible, vacuuming one to two times a week is advised. With the aforementioned quick allergy treatment strategies, you’ll be ready to enjoy yourself at your best whenever allergy season hits!
Visit or book your appointment with Luxtons Pharmacy today to get immediate allergy relief in Exeter.
This blog post was written on behalf of Luxtons Pharmacy by Pharmacy Mentor.