If you’re heading to Europe for a hiking trip, a camping holiday, or even a rural getaway, you might not have considered the risk of tick-borne illnesses. One in particular—tick-borne encephalitis (TBE)—is becoming more common in parts of Europe, and it can cause serious illness if not prevented.
In this blog, we’ll explain what tick-borne encephalitis is, where you’re most likely to catch it, and whether the tick borne encephalitis vaccine is something you should add to your travel checklist. We’ll also show you how Luxtons Pharmacy in Exeter can help keep you protected before you go.
What Is Tick-Borne Encephalitis?
Tick-borne encephalitis is a viral infection spread through the bite of an infected tick. The virus affects the brain and central nervous system, which can lead to serious complications such as meningitis or long-term neurological problems.
The infection is carried by ticks found in grassy or forested areas, particularly during spring and summer. People often become infected after walking, hiking, or camping in areas where ticks are active.
What Are the Symptoms?
TBE symptoms can appear in two stages. The first phase resembles flu and may include:
- –> A high temperature
- –> Headache
- –> Muscle aches
- –> Fatigue
- –> Nausea
Some people recover fully at this stage. However, others may experience a second, more serious phase several days later. This can include:
- –> Stiff neck
- –> Sensitivity to light
- –> Confusion
- –> Seizures
- –> Difficulty speaking or walking
There is no specific cure for TBE, so prevention is especially important.
Where Is Tick-Borne Encephalitis a Risk?
Tick-borne encephalitis is mainly found in parts of Europe and Asia. You may be at risk if you are travelling to countries such as:
- –> Austria
- –> Germany
- –> Switzerland
- –> Sweden
- –> Norway
- –> The Czech Republic
- –> Poland
- –> Estonia, Latvia, and Lithuania
- –> Parts of Russia and China
Even popular destinations like France and Italy have reported cases in rural or forested areas. If your trip involves outdoor activities in these regions, you may need extra protection.
Who Should Consider The Vaccine?
Not every traveller will need the tick borne encephalitis vaccine, but it is strongly recommended if you:
- –> Plan to spend time in forests, countryside, or grasslands
- –> Are going hiking, trekking, or camping
- –> Will be living or working outdoors for several weeks
- –> Are visiting during the warmer months (April to October)
- –> Have a weakened immune system
The vaccine is suitable for adults and children over the age of one, with a typical course involving two doses given at least two weeks apart. A third dose can provide longer-lasting protection.
Other Ways To Protect Yourself
If you’re travelling soon and haven’t had the vaccine, you can still lower your risk with the following tips:
- –> Wear long sleeves and trousers when walking through high grass or woodland
- –> Use insect repellents containing DEET
- –> Stick to paths and avoid dense undergrowth
- –> Check your skin for ticks regularly and remove them promptly with tweezers
- –> Avoid unpasteurised dairy products in risk areas, as the virus can rarely be spread this way
When To Book Your Appointment
Ideally, you should book your travel vaccine appointment 6–8 weeks before departure. This allows time to complete the vaccine course and build protection. However, even if you’re travelling sooner, don’t worry—we can still help you make the most of your time and reduce your risk.
Visit Luxtons Pharmacy’s Travel Clinic
At Luxtons Pharmacy in Exeter, we offer a state-of-the-art Travel Clinic with everything you need for a safe and healthy trip abroad. Our trained pharmacists can assess your travel plans, destination, and personal risk factors to help you decide if the tick borne encephalitis vaccine is right for you.
As a registered Yellow Fever Centre with years of experience, we provide a wide range of travel vaccinations and antimalarials in a professional, confidential setting. Booking is simple via our online system, and we’ll make sure you feel confident and informed about your travel health.
Stay Safe On Your Travels
Whether you’re backpacking through the Baltics or enjoying the lakes in Austria, don’t let tick-borne diseases catch you off guard. The tick borne encephalitis vaccine offers peace of mind, especially if your plans involve the great outdoors.
If you’re unsure about your travel vaccine needs, get in touch with the friendly team at Luxtons Pharmacy or book an appointment below. We’re here to help you travel safely, confidently, and fully prepared.
This blog was written on behalf of Luxtons Pharmacy by Pharmacy Mentor.